A Girl's Guide to Puberty

A Girl's Guide to Puberty Book is your very own, no-pressure, road map to growing up. It answers all of the big questions about growing up in an accessible, easy to read, fun format.

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All of the big questions about growing up in an accessible, easy to read, fun format

A Girl's Guide to Puberty is a positive, age-appropriate roadmap to growing up. Written by Michelle Mitchell, an experienced educator with over 25 years in schools teaching health and wellbeing, this book helps girls (ages 8–12) understand their changing bodies and minds in a supportive, easy-to-read format.

It answers common questions about puberty in a fun, accessible style with helpful illustrations, while encouraging open conversations between parents, caregivers, and children.

Topics covered include:

• What to expect during puberty
• Periods and the products available
• What’s happening to boys during puberty
• Caring for your emotions and mental health

This trusted resource gives clear, reassuring answers to tricky questions while supporting confidence and resilience.

We also stock A Guy's Guide to Puberty and The Everyday Resilience Journal by Michelle Mitchell.

A Girl's Guide to Puberty Features:

• Written by Michelle Mitchell
• Age guide: 8–12 years
• Fun illustrations
• Backed by 20+ years’ experience teaching health education